The most important is the first week, you can only eat the boiled eggs and cucumber, you can get enough, but don’t take the Meizitang Botanical slimming softgel too much
From the second week begin, you can eat some boiled or steamed meat and vegetables, but don’t put oil. After 4 o ‘clock in the afternoon, can eat eggs and cucumber. Can drink soya-bean milk and milk, suggest morning cup, still can eat some fruit, banana and Meizitang Botanical slimming
If you can do some exercise, the effect will be better!
End after reducing weight not immediately restore diet, will slowly increase! I believe a month later, your stomach is already very small, you only need to eat a little bit would be satisfied!
Meizitang Botanical slimming can help you to lose weight. this method reducing weight the fastest
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